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{"ID":"20250913225556-747622b","Spec":"2","Type":"NodeDocument","Properties":{"id":"20250913225556-747622b","title":"个人规矩制定","type":"doc","updated":"20250913225607"},"Children":[{"ID":"20250913225600-pdhnjeo","Type":"NodeParagraph","Properties":{"id":"20250913225600-pdhnjeo","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"无规矩不成方圆，有时候总感觉自己的生活乱糟糟的，很多事情都处理不好，有些事情会对自己造成不小的影响，不能经常这样，所以要给自己定个规矩。"}]},{"ID":"20250913225600-liyxj4h","Type":"NodeList","ListData":{},"Properties":{"id":"20250913225600-liyxj4h","updated":"20250913225600"},"Children":[{"ID":"20250913225600-azh5lgl","Type":"NodeListItem","ListData":{"BulletChar":42,"Marker":"Kg=="},"Properties":{"id":"20250913225600-azh5lgl","updated":"20250913225600"},"Children":[{"ID":"20250913225600-bh37wgl","Type":"NodeParagraph","Properties":{"id":"20250913225600-bh37wgl","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"起床 6：30"}]}]},{"ID":"20250913225600-cj13ia4","Type":"NodeListItem","ListData":{"BulletChar":42,"Marker":"Kg=="},"Properties":{"id":"20250913225600-cj13ia4","updated":"20250913225600"},"Children":[{"ID":"20250913225600-lpjlndn","Type":"NodeParagraph","Properties":{"id":"20250913225600-lpjlndn","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"睡觉 00：30"}]}]},{"ID":"20250913225600-u9629x3","Type":"NodeListItem","ListData":{"BulletChar":42,"Marker":"Kg=="},"Properties":{"id":"20250913225600-u9629x3","updated":"20250913225600"},"Children":[{"ID":"20250913225600-3ttmiuo","Type":"NodeParagraph","Properties":{"id":"20250913225600-3ttmiuo","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"刷牙早晚各一次"}]}]},{"ID":"20250913225600-e2n6oqe","Type":"NodeListItem","ListData":{"BulletChar":42,"Marker":"Kg=="},"Properties":{"id":"20250913225600-e2n6oqe","updated":"20250913225600"},"Children":[{"ID":"20250913225600-23qtqqh","Type":"NodeParagraph","Properties":{"id":"20250913225600-23qtqqh","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"早晨起来上厕所的时候带上牙刷和牙膏"}]}]},{"ID":"20250913225600-4estxrl","Type":"NodeListItem","ListData":{"BulletChar":42,"Marker":"Kg=="},"Properties":{"id":"20250913225600-4estxrl","updated":"20250913225600"},"Children":[{"ID":"20250913225600-6eah1n6","Type":"NodeParagraph","Properties":{"id":"20250913225600-6eah1n6","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"上厕所时间不超过10分钟"}]}]},{"ID":"20250913225600-jvih4xh","Type":"NodeListItem","ListData":{"BulletChar":42,"Marker":"Kg=="},"Properties":{"id":"20250913225600-jvih4xh","updated":"20250913225600"},"Children":[{"ID":"20250913225600-765gupg","Type":"NodeParagraph","Properties":{"id":"20250913225600-765gupg","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"衣服超过六件就要抢洗衣机"}]}]},{"ID":"20250913225600-geh857f","Type":"NodeListItem","ListData":{"BulletChar":42,"Marker":"Kg=="},"Properties":{"id":"20250913225600-geh857f","updated":"20250913225600"},"Children":[{"ID":"20250913225600-p30hapr","Type":"NodeParagraph","Properties":{"id":"20250913225600-p30hapr","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"三天洗一次澡。"}]}]},{"ID":"20250913225600-fi4j0h8","Type":"NodeListItem","ListData":{"BulletChar":42,"Marker":"Kg=="},"Properties":{"id":"20250913225600-fi4j0h8","updated":"20250913225600"},"Children":[{"ID":"20250913225600-wupn24p","Type":"NodeParagraph","Properties":{"id":"20250913225600-wupn24p","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"饭卡余额每周一不少于100"}]}]},{"ID":"20250913225600-48ol5du","Type":"NodeListItem","ListData":{"BulletChar":42,"Marker":"Kg=="},"Properties":{"id":"20250913225600-48ol5du","updated":"20250913225600"},"Children":[{"ID":"20250913225600-yieskxs","Type":"NodeParagraph","Properties":{"id":"20250913225600-yieskxs","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"在食堂吃晚饭，每顿饭不超过十五"}]}]},{"ID":"20250913225600-khfw6fj","Type":"NodeListItem","ListData":{"BulletChar":42,"Marker":"Kg=="},"Properties":{"id":"20250913225600-khfw6fj","updated":"20250913225600"},"Children":[{"ID":"20250913225600-4dqv4ip","Type":"NodeParagraph","Properties":{"id":"20250913225600-4dqv4ip","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"最次三天记一次帐"}]}]},{"ID":"20250913225600-0n6s19o","Type":"NodeListItem","ListData":{"BulletChar":42,"Marker":"Kg=="},"Properties":{"id":"20250913225600-0n6s19o","updated":"20250913225600"},"Children":[{"ID":"20250913225600-85sd2c2","Type":"NodeParagraph","Properties":{"id":"20250913225600-85sd2c2","updated":"20250913225600"},"Children":[{"Type":"NodeText","Data":"没半个月清理一下手机"}]}]}]}]} |